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: appetite for health's 101 fat habits & slim solutions / by Upton, Julie

Table of Contents: “…-- I thought I was dieting -- I'm clueless when it comes to shopping and cooking -- I need an extreme makeover : my home is making me fat! -- I'm out of control when out of the house -- Appetite for health's slim solutions fourteen-day meal plan -- Strong is the new skinny -- Appetite for health's slim solutions recipes.…”