Search Results - "This Is Us"
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: appetite for health's 101 fat habits & slim solutions /
Published 2013Table of Contents: “…Introduction : the real skinny on the habits that make us fat -- It's out of my control -- It's their fault! …”
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Words to eat by : five foods and the culinary history of the English language /
Published 2011Table of Contents: “…: "If you can't beat 'em, eat 'em" -- Milk and dairy : "Stone Age Brits got milk" -- Meat : "Forty pounds of meat -- or no less than sixty" -- Bread : "Give us this day our daily bread" -- The return of the native, pr, "Who killed Gourmet magazine?" …”
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The secret world of sleep : the surprising science of the mind at rest /
Published 2013Table of Contents: “…-- Building blocks of the brain -- How the brain controls sleep -- Mental spring cleaning while you sleep -- How and why memories are replayed in sleep -- What is dreaming and what does it tell us memory? -- Sleep, semantics, and the mind -- Emotional memories and sleep -- Does sleep disarm dangerous emotions? …”
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400