Search Results - "That Was The Week That Was"
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SHRED : the revolutionary diet : 6 weeks, 4 inches, 2 sizes /
Published 2012Table of Contents: “…The SHRED concept -- How SHRED works -- Week 1 : Prime -- Week 2 : Challenge -- Week 3 : Transformation -- Week 4 : Ascend -- Week 5 : Cleanse -- Week 6 : Explode -- SHRED snacks -- SHRED smoothie recipes -- SHRED protein shake recipes -- SHRED soup and stew recipes.…”
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