The de-stress diet : the revolutionary lifestyle plan for a calmer, slimmer you /

Slim and calm. Those short words are two of the most sought-after results many people - especially women - hope for from a new health regime. Yet in reality what they often get is irritability and weight that refuses to stay off. The de-stress diet turns the powerful - now well-proven - connection b...

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Bibliographic Details
Main Author: Charlotte Watts
Other Authors: Anna Magee
Format: Book
Published: Carlsbad, CA Hay House 2012
Edition:4th ed
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