The de-stress diet : the revolutionary lifestyle plan for a calmer, slimmer you /
Slim and calm. Those short words are two of the most sought-after results many people - especially women - hope for from a new health regime. Yet in reality what they often get is irritability and weight that refuses to stay off. The de-stress diet turns the powerful - now well-proven - connection b...
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| Format: | Book |
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Carlsbad, CA
Hay House
2012
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| Edition: | 4th ed |
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| LEADER | 00000nam a22000007a 4500 | ||
|---|---|---|---|
| 999 | |c 28407 |d 28407 | ||
| 020 | |a 9781848507791 | ||
| 082 | |a 613.25019 |b CHA | ||
| 100 | |a Charlotte Watts |9 70091 | ||
| 245 | |a The de-stress diet : |b the revolutionary lifestyle plan for a calmer, slimmer you / | ||
| 250 | |a 4th ed | ||
| 260 | |a Carlsbad, CA |b Hay House |c 2012 | ||
| 300 | |a 264 p. |b ill | ||
| 520 | |a Slim and calm. Those short words are two of the most sought-after results many people - especially women - hope for from a new health regime. Yet in reality what they often get is irritability and weight that refuses to stay off. The de-stress diet turns the powerful - now well-proven - connection between stress and excess weight to your advantage, showing you how you can eat, relax and gently exercise your way to a better body for life. Read less | ||
| 650 | |a Weight loss -- Psychological aspects. Reducing diets. |9 70092 | ||
| 700 | |a Anna Magee |9 70093 | ||
| 942 | |c BK | ||