APA (7th ed.) Citation

Symonds, S. (2010). 50 steps to lose 50 kg . . . and keep it off. Palmer Higgs.

Chicago Style (17th ed.) Citation

Symonds, Sally. 50 Steps to Lose 50 Kg . . . and Keep It off. Box Hill, Vic: Palmer Higgs, 2010.

MLA (9th ed.) Citation

Symonds, Sally. 50 Steps to Lose 50 Kg . . . and Keep It off. Palmer Higgs, 2010.

Warning: These citations may not always be 100% accurate.